25 Tips to lose weight, decrease abdominal fat, tone your body, and feel great!

25 Tips to lose weight

 

“If you exercise and eat for health and fitness you will end up looking and feeling great for the rest of your life. If you exercise and diet to look good you will eventually gain more weight and you will never be fit.

Always ask yourself, what is my motivation?”

via 25 Tips to lose weight, decrease abdominal fat, tone your body, and feel great!.

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